Welcome to Zoom Yoga, your personalized wellness journey from home. In this live group practice, you'll participate in real-time sessions with me, Adrienne, guiding you through each pose with personalized attention in the comfort of your own space.
Zoom Yoga offers accountability that pre-recorded videos lack. By joining a live class, you're committing to your practice, knowing I'm there to support you. You can also choose to black out your video to focus fully on your practice without distractions.
Props are highly recommended to enhance your practice and provide optimal support. Please have two yoga blocks, a strap, and a bolster or pillow handy to help you deepen stretches and maintain proper alignment with greater ease and comfort.
🌿Gentle Yoga (Live on Zoom)
This Gentle Yoga session is designed for all fitness levels, especially welcoming to beginners, or anyone navigating physical challenges or injuries. Whether you're brand new to yoga or looking for a gentle, supportive practice, this class offers a safe and inviting space to move, breathe, and reconnect with yourself.
Each session begins with a few moments of quiet centering, followed by gentle warm-ups, mindful movement, and postures to release tension and build mobility. We’ll close the practice with guided relaxation and a brief meditation, leaving you grounded and refreshed.
This is your practice. You’re encouraged to listen to your body and do what feels right. If a movement doesn’t suit you, you’re welcome to modify, rest, or skip it altogether. There is no pressure and no judgment—only support.
Come as you are, move how you can, and leave feeling more at ease in body and mind.
No-Stress Cancellations
Life happens, and I get it! If you can't make a session, there's no need to email, cancel, or stress about fees. Just don’t log in, and I’ll automatically credit your class back to your account for future use. Simple, seamless, and hassle-free!
Join me live for just $10/class and let's flow together!
Experience personalized guidance to enhance your yoga journey with private sessions.
If you’ve ever felt shy about joining a yoga class, worried you wouldn’t “do it right,” or hesitant to move your body in front of others—you're not alone. And you’re in the right place.
Private Zoom sessions offer a safe, supportive space where it’s just you and me. No mirrors, no distractions, no pressure—just personalized guidance to help you move, breathe, and feel more connected in your body.
Whether you're brand new to yoga, returning after time away, or simply prefer one-on-one support, these sessions are designed with you in mind. We go at your pace, focus on your goals, and create a practice that feels good in your body.
You don’t have to be flexible. You don’t have to be confident. You just have to show up—and I’ll meet you exactly where you are.
Whether you're looking to build strength, enhance flexibility, restore & recover or simply unwind, this 75-minute session will leave you feeling centered, refreshed, and empowered.
I offer these private classes with set booking times, but if those don’t fit your schedule, don't fret. I am flexible so feel free to email me and I’ll do my best to find a time that works for you! 😊 yoadrienneyoga@gmail.com
Session Details:
- Duration: 75 minutes
- Price: $50 per session
What's Included:
- Consultation: Before your first session, we'll schedule a brief consultation to discuss your goals, preferences, and any areas you'd like to focus on. This ensures that your session is tailored to meet your unique needs.
- Personalized Experience: Based on your consultation, I'll curate a session that blends the best practices of yoga, restorative techniques, breathwork, and mindfulness to ensure a balanced, holistic experience.
Experience personalized guidance to enhance your yoga journey with private sessions.
If you’ve ever felt shy about joining a yoga class, worried you wouldn’t “do it right,” or hesitant to move your body in front of others—you're not alone. And you’re in the right place.
Private Zoom sessions offer a safe, supportive space where it’s just you and me. No mirrors, no distractions, no pressure—just personalized guidance to help you move, breathe, and feel more connected in your body.
Whether you're brand new to yoga, returning after time away, or simply prefer one-on-one support, these sessions are designed with you in mind. We go at your pace, focus on your goals, and create a practice that feels good in your body.
You don’t have to be flexible. You don’t have to be confident. You just have to show up—and I’ll meet you exactly where you are.
Whether you're looking to build strength, enhance flexibility, restore & recover or simply unwind, this 75-minute session will leave you feeling centered, refreshed, and empowered. I'll come to you or host at a designated location, whatever works best for your comfort and convenience.
I offer these private classes with set booking times, but if those don’t fit your schedule, feel free to email me—I’ll do my best to find a time that works for you! 😊 yoadrienneyoga@gmail.com
Session Detail
- Duration: 75 minutes
- Price: $85
- Travel Distance: within a 6-mile radius of Elk Grove (6-10mi add $5, 10-20mi add $10)
What's Included:
- Consultation: Before your first session, we'll schedule a brief consultation to discuss your goals, preferences, and any areas you'd like to focus on. This ensures that your session is tailored to meet your unique needs.
- Personalized Experience: Based on your consultation, I'll curate a session that blends the best practices of yoga, restorative techniques, breathwork, and mindfulness to ensure a balanced, holistic experience.
- Free Candle: Experience a Soy or Beeswax candle during your session, hand poured by yours truly.....Yup, that me, Adrienne.
Whether you're gathering friends, hosting neighbors, or celebrating something special, a private group yoga session brings everyone together for a meaningful and relaxing experience. You provide the space—I'll take care of the rest, creating a session that's supportive, inclusive, and tailored to your group.
✨ Small Group Sessions
Enjoy a gentle, beginner-friendly yoga session designed with your group in mind. I provide customized guidance, mindful movement, and a welcoming atmosphere that meets each participant exactly where they are—whether they're brand new to yoga or a seasoned practitioner.
🎉 Special Occasions
Celebrate birthdays, bridal showers, or just a beautiful day with yoga, laughter, and connection. Add-ons like custom candles and charcuterie cups (for up to 24 guests) are available to elevate your event and create lasting memories.
💼 Workplace Wellness
Support your team's well-being with a calming and energizing yoga experience that helps reduce stress, improve focus, and build a stronger sense of connection. I’ll tailor the session to your team’s energy level and needs.
💰 Pricing & Booking
- Yoga Session: $25 per person (up to 8 participants) 9 +, the price decreases.
- 9 guests or more: Pricing will be adjusted based on group size
🎟️ Two payment options available:
- The host can cover the full cost of the event
- Or, each guest can purchase their own ticket through my website
When individual payments are preferred, I’ll create a themed event flyer with a direct registration link at no additional charge. This process is seamless and easy for everyone involved.
🍓 Optional Add-Ons:
- Custom Candle (event-themed): $12.50 each
- Charcuterie Snack (individually prepared): $12.50 each
📩 Ready to Plan?
Email me at YoAdrienneYoga@gmail.com with:
- The date/time you’re considering
- Event location
- Number of guests (estimate is fine)
- Any add-ons or special themes you'd like
Once we discuss your goals and preferences, we can customize a package that best suits your needs. Together, we’ll create a peaceful, personal, and unforgettable yoga experience for your group.
Whether it's a corporate function, a wellness retreat, a festival, or any other special event, I will tailor the yoga sessions to suit the specific needs and objectives of your audience, ensuring a memorable and impactful experience. With my expertise and passion for yoga, I bring a wealth of knowledge and a calming presence that will create an atmosphere of relaxation, mindfulness, and positive energy. I will provide a seamless and stress-free process, as I offer the convenience of handling the registration process for you through my website. This will ensure a smooth and efficient experience for you and your attendees and allowing you to focus on other aspects of your event planning with ease.
To reserve my services, kindly contact me through the provided information, sharing details about your event, including the date, location, number of participants, and any specific requests or themes you have in mind. We will also discuss pricing. Together, we will create a memorable and tailored yoga experience that adds a touch of serenity and rejuvenation to your special event. Namaste!